The Complete Meal Plan Collection
All 4 bestselling 7-Day Meal Plans in one bundle. 28 days of delicious, easy recipes designed for maximum weight loss - without counting calories or feeling hungry.
4 Complete Meal Plans in One Bundle
Each book includes 21 easy-to-follow recipes, full shopping lists, tips for success, and beautiful photos for every meal.
7-Day Weight Loss Meal Plan Vol. 1
Kick-start your journey with classics like Oil-Free Hummus, Alfredo Pasta, Sushi & Chocolate Brownie Batter
21 Recipes
7-Day Weight Loss Meal Plan Vol. 2
Continue your progress with Chocolate Cake, Summer Rolls, Mango Sticky Rice & Pea Pesto Pasta
21 Recipes
7-Day Weight Loss Meal Plan Vol. 3
Keep the variety going with Shepherd's Pie, Crispy Sushi Burrito, Mushroom Stroganoff & more
21 Recipes
7-Day Potato Reset Meal Plan
Reset your taste buds and accelerate results with delicious potato-based meals
21 Recipes
Before
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After
I Lost 66 lbs Eating Big, Satisfying Meals
Hi, I'm Ami. These meal plans are exactly what I ate to lose weight. No tiny portions. No constant hunger. Just delicious, whole-food plant-based meals that fill you up and help the weight melt off.
The secret is calorie density - you can eat MORE food while consuming fewer calories. These plans make it easy to follow.
Everything You Need for a Full Month of Weight Loss
No more wondering what to eat. Every meal is planned, every ingredient listed, every recipe photographed.
28 Days of Meals Planned
Breakfast, lunch, and dinner sorted for an entire month. No decision fatigue, just follow the plan.
Complete Shopping Lists
Every book includes a full shopping list so you know exactly what to buy - no guesswork.
Low Calorie Density
All recipes designed around calorie density principles - eat big portions while losing weight.
Potato Reset Included
The famous potato reset to kickstart your weight loss and reset your taste buds.
Photos for Every Meal
Beautiful photos accompany each recipe so you know exactly what you're creating.
Instant Access
Download all 4 books immediately after purchase and start your transformation today.
A Taste of What's Inside Each Book
Volume 1
- Oil-Free Hummus
- Alfredo Pasta
- Sushi Rolls
- Scalloped Potatoes
- Chickpea Frittata
- Satay Noodles
- Chocolate Brownie Batter
Volume 2
- Chocolate Cake
- Veggie Burgers
- Pea Pesto Pasta
- Mango Sticky Rice
- Summer Rolls
- Potato Salad
- Lemon Bean Soup
Volume 3
- Shepherd's Pie
- Crispy Sushi Burrito
- Mushroom Stroganoff
- Spanish Omelette
- Peanut Butter Cherry Cake
- Chocolate Truffles
- Chickpea Ice Cream
Potato Reset
- 21 Potato-Based Recipes
- Reset Guide & Benefits
- Potato Snack Ideas
- Tips for Success
- Full Shopping List
- Photos for Every Meal
- Taste Bud Reset Plan
Get a Full Month of Meals Planned
84 recipes, 4 complete shopping lists, and 28 days of delicious weight loss meals - all in one bundle.
What People Are Saying
Join the community who've transformed their health with these meal plans.
"These meal plans have completely changed how I approach food. I'm eating more than ever and still losing weight!"
"The shopping lists alone are worth it. Makes meal prep so much easier. And the recipes are actually delicious!"
"The potato reset was a game changer for me. Helped reset my cravings and I've kept the weight off!"
Frequently Asked Questions
Ready for 28 Days of Delicious Weight Loss?
Get all 4 meal plans, 84 recipes, and complete shopping lists - at half the regular price.