Hi I’m Ami, otherwise known as Broccoli Mum and I’m a crazy, messy mum of two, and life long vegan. And guess what? I used to weigh 66lbs more than I do now. These days I share my secrets to maximum weight loss, powered by delicious whole food plant-based recipes, huge portions and the magic of calorie density.
Being vegan does not guarantee weight loss or health. Up until a few years ago, I spent my adult life as a yo-yo dieter who was either feasting or famished – never finding anything that worked long term.
But through a whole food plant-based diet, alongside a simple understanding of calorie density and habit formation, I regained my health, confidence and energy while also losing 60lbs.
Having lived and learned the secrets to sustainable weight loss – eating an abundance of my favourite foods; never counting calories or going hungry; and enjoying sweet treats and carbs every day – I started to share my journey to health and happiness and have inspired thousands of people all over the world to transform their own lives.
Are you ready to join me?
Check out some of my eBooks!
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BROCCOLI MUM DOES THE HOLIDAYS
Regular price $51.00Regular price$51.00Sale price $51.00 -
Broccoli Mum: The Maximum Weight Loss Recipe Book
Regular price $39.00Regular price$45.00Sale price $39.00Sale -
The Ultimate 7-Day Meal Plan for Maximum Weight Loss
Regular price $24.00Regular price$24.00Sale price $24.00 -
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